Didn't know much about macrobiotics before, but everything he says is plain common sense.
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Host Nicole Tomlinson meets with
Eduardo Longoria to help explain macrobiotics, exploring why eating natural food is healthier than
eating processed food, and why staying in tune with the natural rhythms of
nature is healthy.
Aromatherapy is the use of essential, plant and volatile oils to calm, heal and relax the body and mind. The combination of the correct scents can be used to treat a variety of problems that may plague you. Lisa Richardson from Whole Body Studio in Austin, Texas, explains why aromatherapy can be effective.
There are many health and beauty benefits for using aromatherapy. For example, lavender can help relieve stress, induce sleep and improve circulation.
Check out this interesting video from the Zen Living series from On Networks to learn all about aromatherapy.
An honourable exception is Kris Pham, the producer of the US online
lifestyle show Zen living. Pham praise the plant moriga: “It has a lot of
the nutrients the body needs and is better for you than a full
breakfast."
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Eduardo's appearance and demeanor reflect the benefits of this way of eating! Thanks for an interesting episode.
Eduardo is very engaging. This episode, like many of the others on Zen Living is very vibrant in sound and COLORS.
Eduardo? Another Latino! Way to represent. I love the diversity here. Shows that healthy living is universal.
Didn't know much about macrobiotics before, but everything he says is plain common sense.