Sweet. Keith is funny. Love the Daily Juice. I'm so glad these sweeteners are introduced. People need to stay away from synthetic sweeteners such as aspartame and nutrasweet!
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Sugar consumption seems to be inevitable in our diets, but it doesn't have to be. In this episode of Zen Living, Nicole learns about the various alternatives to using sugar to sweeten things, and we don't mean NutraSweet! Learn about the natural, healthy ways to satiate your sweet tooth in this eye-opening episode.
Aromatherapy is the use of essential, plant and volatile oils to calm, heal and relax the body and mind. The combination of the correct scents can be used to treat a variety of problems that may plague you. Lisa Richardson from Whole Body Studio in Austin, Texas, explains why aromatherapy can be effective.
There are many health and beauty benefits for using aromatherapy. For example, lavender can help relieve stress, induce sleep and improve circulation.
Check out this interesting video from the Zen Living series from On Networks to learn all about aromatherapy.
An honourable exception is Kris Pham, the producer of the US online
lifestyle show Zen living. Pham praise the plant moriga: “It has a lot of
the nutrients the body needs and is better for you than a full
breakfast."
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Sweet. Keith is funny. Love the Daily Juice. I'm so glad these sweeteners are introduced. People need to stay away from synthetic sweeteners such as aspartame and nutrasweet!