So basically, you're telling me I can have my own home grown pharmacy. Valium...sweet!!!
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Host Nicole Tomlinson meets with Luisa Mendoza,
owner of Mr. Natural, to discuss holistic practices that reduce stress. Learn
how to reduce your stress level and gain energy naturally!
Aromatherapy is the use of essential, plant and volatile oils to calm, heal and relax the body and mind. The combination of the correct scents can be used to treat a variety of problems that may plague you. Lisa Richardson from Whole Body Studio in Austin, Texas, explains why aromatherapy can be effective.
There are many health and beauty benefits for using aromatherapy. For example, lavender can help relieve stress, induce sleep and improve circulation.
Check out this interesting video from the Zen Living series from On Networks to learn all about aromatherapy.
An honourable exception is Kris Pham, the producer of the US online
lifestyle show Zen living. Pham praise the plant moriga: “It has a lot of
the nutrients the body needs and is better for you than a full
breakfast."
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So basically, you're telling me I can have my own home grown pharmacy. Valium...sweet!!!