Thanks for this. Hopefully, this will motivate and inspire more people to get out there and connect with nature and each other. I'm loving all these episodes and the message this program is trying to convey.
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Taking care of and paying attention to the environment can bring groups of people together. While Nicole visits the Sustainable Food Center in Austin, Texas she talks to Emily Nieman, the Community and Youth Gardens Program Coordinator about what families and communities can learn from coming together to care for their surroundings.
Aromatherapy is the use of essential, plant and volatile oils to calm, heal and relax the body and mind. The combination of the correct scents can be used to treat a variety of problems that may plague you. Lisa Richardson from Whole Body Studio in Austin, Texas, explains why aromatherapy can be effective.
There are many health and beauty benefits for using aromatherapy. For example, lavender can help relieve stress, induce sleep and improve circulation.
Check out this interesting video from the Zen Living series from On Networks to learn all about aromatherapy.
An honourable exception is Kris Pham, the producer of the US online
lifestyle show Zen living. Pham praise the plant moriga: “It has a lot of
the nutrients the body needs and is better for you than a full
breakfast."
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good show, Well shot. I like the editing. Nicole is lovely!
good stuff, good show. nicole, you're wonderful.
Thanks for this. Hopefully, this will motivate and inspire more people to get out there and connect with nature and each other. I'm loving all these episodes and the message this program is trying to convey.