Getting massages, eating and drinking different things. It's a tough job but someone's gotta do it. If she ever has an allergic reaction to any of these assignments, give me a holla! Looks like fun.
Reply
Episodes
Now Playing
1
2
3
4
5
Nicole discovers how good a massage can feel in this episode of Zen Living. Whether to release stress or treat tired muscles, massages can help keep your body in shape and feeling good.
Aromatherapy is the use of essential, plant and volatile oils to calm, heal and relax the body and mind. The combination of the correct scents can be used to treat a variety of problems that may plague you. Lisa Richardson from Whole Body Studio in Austin, Texas, explains why aromatherapy can be effective.
There are many health and beauty benefits for using aromatherapy. For example, lavender can help relieve stress, induce sleep and improve circulation.
Check out this interesting video from the Zen Living series from On Networks to learn all about aromatherapy.
An honourable exception is Kris Pham, the producer of the US online
lifestyle show Zen living. Pham praise the plant moriga: “It has a lot of
the nutrients the body needs and is better for you than a full
breakfast."
digg
del.icio.us
reddit
Add a comment
Comments
Sign in or Register to comment.
Registering takes under a minute, and won't interrupt the video you're watching.
Comments
I love how Nicole often ends episodes with 'peace' ... she's so cute!
Getting massages, eating and drinking different things. It's a tough job but someone's gotta do it. If she ever has an allergic reaction to any of these assignments, give me a holla! Looks like fun.