Sounds like something I would enjoy... I like the honest appraisal of the health factor as well (with a focus on PORTION SIZE).
Reply
Episodes
Now Playing
1
2
3
4
5
Blackened catfish, red beans and rice, collard greens, corn bread, and NO guilt! That's the name of the game in this - and every episode - of Budget Health Nut. Why spend three to four times as much for good down-home Southern cooking when you can save both money and calories with these healthy recipes. Let host Joe Dias walk you through this delicious spread.
In the video series Budget Health Nut, they create fantastic
meals that are nutritious and delicious. This chicken dinner can feed a
family of four for under $25.
As with all the recipes
in the series, this meal is both inexpensive and healthy. The complete
breakfast only comes out to about $1.50 per plate. Andra Millian,
licensed herbalist and doctor of Chinese medicine, also joins Joe to
talk about the nutritional value of the meal.
digg
del.icio.us
reddit
Add a comment
Comments
Sign in or Register to comment.
Registering takes under a minute, and won't interrupt the video you're watching.
Comments
Sounds like something I would enjoy... I like the honest appraisal of the health factor as well (with a focus on PORTION SIZE).