I've actually tried this fast. It really was difficult at first, but the results were worth it. I now fast 3 or 4 times a year. Everything goes in and then out. However, I don't recommend doing this if you've got a work deadline or any serious physical activity coming up.
Great episode. It was very informative and flowed well. I don't think 6 minutes is too long of time to devote to green building, (unless we're 5 yr olds with ADD...)
Zen Living - Master Cleanse
I've actually tried this fast. It really was difficult at first, but the results were worth it. I now fast 3 or 4 times a year. Everything goes in and then out. However, I don't recommend doing this if you've got a work deadline or any serious physical activity coming up.Zen Living - Building a Green Home
Great episode. It was very informative and flowed well. I don't think 6 minutes is too long of time to devote to green building, (unless we're 5 yr olds with ADD...)Zen Living - What is Macrobiotic?
Eduardo is very engaging. This episode, like many of the others on Zen Living is very vibrant in sound and COLORS.