Latest episodes from Zen Living

Monk Life

ON Networks — Thu, 21 Feb 2008 17:06:01 -0600

Imagine giving up all your possessions, friends, and family.

Budokon - Part 2

ON Networks — Mon, 11 Feb 2008 15:52:06 -0600

Nicole introduces viewers to the key elements of Budokon.

Zen Trinkets

ON Networks — Wed, 19 Dec 2007 12:22:32 -0600

Crystals and beads can be powerful symbols of important spiritual and physical attrib

Budokon

ON Networks — Wed, 05 Dec 2007 19:30:41 -0600

Learn about Budokon, a modern form of exercise that fuses martial arts with yoga.

Energetic Integration

ON Networks — Thu, 25 Oct 2007 15:43:37 -0500

Nicole experiences the healing properties of massage in this emotional episode

Aromatherapy

ON Networks — Thu, 18 Oct 2007 10:43:59 -0500

An expert's explanation as to why aromatherapy can be effective

Benefits of Massage

ON Networks — Fri, 28 Sep 2007 08:04:24 -0500

Nicole discovers how good a massage can feel in this episode of Zen living

Community Garden

ON Networks — Thu, 20 Sep 2007 13:36:32 -0500

Taking care of and paying attention to nature can bring people together.

Sweet Alternatives

ON Networks — Thu, 06 Sep 2007 14:02:51 -0500

Sugar consumption seems to be inevitable, but it doesn't have to be.

Master Cleanse

ON Networks — Thu, 30 Aug 2007 15:31:28 -0500

Feeling a little unhealthy? Perhaps it's time for a cleanse.

Baltic Mud Wrap

ON Networks — Thu, 23 Aug 2007 14:18:50 -0500

This dark salve contains nutrients and minerals that are benefical to your body

Youth Gardening

ON Networks — Thu, 16 Aug 2007 16:53:55 -0500

Organic gardening can bring kids closer to the Earth, and themselves

Organic Style

ON Networks — Thu, 12 Jul 2007 11:24:49 -0500

Organic, environmentally friendly, and chic clothing

Holistic Solutions To Stress

ON Networks — Thu, 05 Jul 2007 11:52:27 -0500

Nicole learns about dealing with stress the natural way

Holistic Medicine

ON Networks — Thu, 21 Jun 2007 16:40:27 -0500

Alternative methods for taking care of your body

Organic Products

ON Networks — Tue, 19 Jun 2007 16:56:02 -0500

Nicole takes a look at the toxic ingredients of common household items

Chemical Sensitivity

ON Networks — Tue, 19 Jun 2007 16:53:16 -0500

Some allergic reactions are caused by chemicals found around the house

Acupuncture For Fertility

ON Networks — Tue, 19 Jun 2007 16:53:43 -0500

Ancient Chinese medicine meets modern day mothers-to-be

Basic Acupuncture

ON Networks — Thu, 14 Jun 2007 11:44:03 -0500

Nicole discovers the many uses of this ancient method

Going Organic at Timpones Market

ON Networks — Wed, 13 Jun 2007 16:02:45 -0500

Nicole interviews the owner of an organic market

Building a Green Home

ON Networks — Tue, 08 May 2007 14:07:15 -0500

Bau-Biologie and how it differs from conventional building

Cooking a Macrobiotic Meal (Pilot)

ON Networks — Tue, 17 Apr 2007 17:30:45 -0500

Fried tofu with an organic miso salad and pear granola dessert

Asian Supermarket (Pilot)

ON Networks — Mon, 16 Apr 2007 17:29:53 -0500

Explore the the benefits of items from an Asian supermarket

What is Macrobiotic? (Pilot)

ON Networks — Thu, 12 Apr 2007 19:09:18 -0500

Learn the nutrition and philosophy of Macrobiotics